Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Tara Couture from Slow Down Farmstead joined the show. Tara is a farmer, nutritionist, butcher, hunter, and nose to tail ancestral nutrition advocate. Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off.   Episode Sponsor: X3Bar – https://x3bar.com 50X3   Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod   ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble   Instagram handles: @shawnbaker1967, @zachbitter, @slowdownfarmstead   Twitter handles: @SBakerMD, @zbitter   Facebook handles: Shawn Baker, @zach.bitter,   Website URLs: https://zachbitter.com , https://shawn-baker.com, and  YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ)   If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/   If you would like to contact the show, please send your emails to hpopodcast@gmail.com