24 min listen
Ep #135: How to Stop Justifying Overeating
Ep #135: How to Stop Justifying Overeating
ratings:
Length:
17 minutes
Released:
Aug 13, 2019
Format:
Podcast episode
Description
I get plenty of emails with questions from listeners asking either how to get started losing weight or why the methods they are using aren't working. And when I read these emails, I get to see not only what you all are thinking about and focusing on, but also how I can help. So today, I’m going to unpack common thought processes that are hindering your weight loss. You can find show notes and more information by clicking here: https://katrinaubellmd.com/135
Released:
Aug 13, 2019
Format:
Podcast episode
Titles in the series (100)
Ep #1: Welcome to Weight Loss for Busy Physicians!: In this inaugural episode, I'll introduce myself (Katrina Ubell - hi!), my coaching practice, and our very first topic. by Weight Loss for Busy Physicians