54 min listen
How to Escape the Crash/Recover Cycle with Christine Walker – SASM 102
FromSmart and Simple Matters: Creating Community, Simplicity, and Authenticity with You
How to Escape the Crash/Recover Cycle with Christine Walker – SASM 102
FromSmart and Simple Matters: Creating Community, Simplicity, and Authenticity with You
ratings:
Length:
20 minutes
Released:
Jun 13, 2016
Format:
Podcast episode
Description
This episode features Join Christine Walker on what to do when your mindfulness muscles are weak, how the "Pentagon of Wellness" works to heal you, and why going fast is addictive in our brains and culture.
The post How to Escape the Crash/Recover Cycle with Christine Walker – SASM 102 appeared first on JoelZaslofsky.com.
The post How to Escape the Crash/Recover Cycle with Christine Walker – SASM 102 appeared first on JoelZaslofsky.com.
Released:
Jun 13, 2016
Format:
Podcast episode
Titles in the series (50)
How to Grow Food Anywhere and Build Community Everywhere with Eugene Cooke – SASM083: This episode features Eugene Cooke on why you need a food abundance system more than abundant food, how to ease poverty with local solutions and NO legislation, how to make nature your church, and why the men who spoke the least influenced Eugene the m... by Smart and Simple Matters: Creating Community, Simplicity, and Authenticity with You