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[REPOST] #152: How to Make Peace with Photos of Yourself with Lindley Ashline of Representation Matters

[REPOST] #152: How to Make Peace with Photos of Yourself with Lindley Ashline of Representation Matters

FromFood Psych Podcast with Christy Harrison


[REPOST] #152: How to Make Peace with Photos of Yourself with Lindley Ashline of Representation Matters

FromFood Psych Podcast with Christy Harrison

ratings:
Length:
86 minutes
Released:
Jul 29, 2019
Format:
Podcast episode

Description

Body-positive photographer Lindley Ashline joins to talk about the power of representation, the process of breaking fashion rules for people in larger bodies, how the diet industry uses aspirational marketing to lure us in and keep us hooked, Lindley’s journey to her career in photography for diverse bodies, and so much more! Plus, Christy answers a listener question about whether it’s appropriate to talk to diet-recovery clients about choosing “whole” foods. This episode originally aired on April 16, 2018. Lindley Ashline is a professional photographer in Seattle, WA, who specializes in body positive portraits of people of all sizes, genders, orientations, ability levels, and ethnicities, not just the ones whose bodies are likely to be seen in magazines and advertisements. Lindley takes a judgment-free approach to her photographic subjects, with little to no retouching. She created RepresentationMatters.me in 2016 as a response to (and rejection of) the airbrushed, normative, too-perfect stock photography available on the big mainstream stock sites. The images available on the site focus on representing people who are fat, of color, and/or part of the LGBTQIAP+ community. Representation Matters gives small business owners a way to represent the real bodies and lives of their customers in their marketing and on websites and social media. It contains Lindley's own photography as well as photos and illustrations from a growing number of contributors, making diverse and body positive artwork accessible and affordable while paying contributors a living wage. Find thousands of high-quality diverse stock images and free monthly photos over at Lindley's site, RepresentationMatters.me. This episode is brought to you by Christy's forthcoming book, Anti-Diet, which is now available for pre-order! Learn more and pre-order now at christyharrison.com/book. Grab Christy's free guide, 7 simple strategies for finding peace and freedom with food, to get started on the anti-diet path. If you're ready to break free from diet culture once and for all, join Christy's Intuitive Eating Fundamentals online course. Ask your own question about intuitive eating, Health at Every Size, or eating disorder recovery at christyharrison.com/questions. To learn more about Food Psych and get full show notes and a transcript of this episode, go to christyharrison.com/foodpsych.
Released:
Jul 29, 2019
Format:
Podcast episode

Titles in the series (100)

Helping people make peace with food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison, MPH, RD, CDN talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian, and offers tips to help you accept your body and let go of guilt about food. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych (Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)