IMTalk Episode 677 - Emma Bilham

FromIMTalk

Start listening View podcast show

IMTalk Episode 677 - Emma Bilham

FromIMTalk

ratings:

Length:

56 minutes

Released:

Jul 29, 2019

Format:

Podcast episode

Description

This week we have an interview with Pro Athlete Emma Bilham. We talk to Emma about how she has changed her approach to training and racing and gained a deeper understanding of what creates success for her, as both an athlete and a person. We also have News, Pro of the Week, and Q&A's.

Released:

Jul 29, 2019

Format:

Podcast episode

Titles in the series (100)

Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!

Skip carousel

Episode 26 Ironman Talk: Power up, it's Power Cookie time! by IMTalk
79 min listen
Ironman Talk Episode 7: Your weekly fix in all things Ironman Triathlon. by IMTalk
52 min listen
Ironmantalk Episode 3: Your weekly fix in all things Ironman Triathlon by IMTalk
67 min listen
Episode 38 Ironman Talk: What's happening to John and Mully! by IMTalk
75 min listen
Ironman Talk Episode 4: Ironmantalk Episode 4 - April 26, 2006In this weeks episode: News:Ebay auction of Kona Slots. Ironman France Course made easier. Is all the Hawaii talk just gossip? What the Major of Kona had to say. Ironman Live has a new... by IMTalk
55 min listen
Ironman Talk Episode 6: Sorry if you already downloaded this, the first one was 15mins short. by IMTalk
50 min listen
Episode 14 Ironman Talk: Not much work for the boys this week! It's interviews with the best in the business. by IMTalk
56 min listen
Episode 9 Ironman Talk: Ironman Talk, your weekly fix on all things Ironman! by IMTalk
66 min listen
Ironman Talk Episode 8: Your weekly fix on all things Ironman Triathlon! by IMTalk
60 min listen
Episode 29 Ironman Talk: Last week was go good we thought we're do a part 2 by IMTalk
72 min listen
Ironman Talk Episode 5: Ironman Talk Episode 5 - April 3rd, 2006 In this weeks episode: News: Ironman Hawaii Lottery, good or bad thing? Last weeks race results: Ubatuba Half, Strongman This weekends races: Bussleton Half, Wildflower, St Croix, New Jersey Devilman,... by IMTalk
61 min listen
Episode 12 Ironman Talk: John's in France, Bevan's just got out of bed! by IMTalk
62 min listen
Ironman Talk: Ironman Talk, your weekly fix in all things Ironman triathlon by IMTalk
17 min listen
Episode 16 Ironman Talk: Back in the warmth of Ironman Talk Studio's! by IMTalk
59 min listen
Episode 18 Ironman Talk: Cameron Brown is in the house! by IMTalk
61 min listen
Episode 23 Ironman Talk: And now for the million dollar question... by IMTalk
64 min listen
Episode 10 Ironman Talk: Check out the new intro for Age Grouper of the Week! by IMTalk
56 min listen
Episode 25 Ironman Talk: Big training weekend! by IMTalk
58 min listen
Episode 15 Ironman Talk: John's coming home, Bev's learning the 6 P's! by IMTalk
55 min listen
Episode 31 Ironman Talk: Bevan's got a sore stomach, John has a sore... by IMTalk
64 min listen
Episode 13 Ironman Talk: Johns on top of the world, Bevan's in bed with his girlfriend. Don't take that the wrong way. by IMTalk
35 min listen
Episode 11 Ironman Talk: It's just about epic time! Bevan's back is sore! by IMTalk
56 min listen
Ironman Talk Episode 2: Your weekly fix in all things Ironman triathlon! by IMTalk
36 min listen
Episode 24 Ironman Talk: Get a haircut and get a real job! by IMTalk
55 min listen
Episode 27 Ironman Talk: All types of Porn! by IMTalk
56 min listen
Episode 17 Ironman Talk: We've got our interview hats on! by IMTalk
71 min listen
Episode 45 Ironman Talk: Back to the old school! by IMTalk
59 min listen
Episode 20 Ironman Talk: Johns been upping the tempo! by IMTalk
53 min listen
Epispode 21 Ironman Talk: Bevan's been designing, the love life is hurting! by IMTalk
69 min listen
Episode 19 Ironman Talk: Shortened show because Bevan's teaching Aerobics! by IMTalk
42 min listen

More Episodes from IMTalk

Skip carousel

IMTalk Episode 932 – Kate Bryce on Pilates: This week we have an interview with Kate Bryce, a sports physio and pilates instructor. She breaks down how we can use pilates in our triathlon training.We also have News, Discussion of the Week, Coaches Corner, and Q&A’s. by IMTalk
80 min listen
IMTalk Episode 931 – Andy Blow from Precision Hydration: This week we have an interview with Andy Blow from Precision Hydration.. We also have News, Discussion of the Week, High 5, and Q&A’s. by IMTalk
95 min listen
IMTalk Episode 930 – T100 San Francisco Wrap Up: This week we go deep into T100 San Francisco. We also have News, Discussion of the Week, Coaches Corner, and Q&A’s. by IMTalk
64 min listen
IMTalk Episode 929 – Epic Camp Interviews: This week we have more Epic Camp interviews. We also have News, John’s Race Report, and Q&A’s. by IMTalk
55 min listen
IMTalk Episode 928 – Epic Camp Interviews: This week we have interviews with some of the campers from Epic Camp Kona. We also have News, Discussion of the Week, and Q&As. by IMTalk
64 min listen
IMTalk Episode 927: This week John shares tips on how to do a long straight swim session. We also have News, Discussion of the Week, Pro’s of the Week, and Q&As. by IMTalk
66 min listen
IMTalk Episode 926: This week we break down how to execute a one hour FTP test. We also have News, Discussion of the Week, Pro’s of the Week, and Q&As. by IMTalk
79 min listen
IMTalk Episode 925: This week we both share lessons we have learnt from bringing mountain biking into our lives. We also have News, Discussion of the Week, and Q&As. by IMTalk
76 min listen
IMTalk Episode 924 – Lori Sherlock: This week we interview Lori Sherlock. She breaks down what you need to know about racing Ironman Cozumel. We also have News, Website of the Week, John’s History Lesson and Q&As. by IMTalk
92 min listen
IMTalk Episode 923 – Dave Dwan: This week we interview Dr Feelgood Dave Dwan. He does the first in our new ‘Reviewing Ironman’s from around the world’ series. He breaks down what you need to know about Ironman Western Australia. We also have News, Website of the Week,... by IMTalk
56 min listen
IMTalk Episode 922 – Pro Athlete Jason Pohl: This week we interview pro athlete Jason Pohl. We also have News, Discussion of the Week, and Q&As. by IMTalk
81 min listen
IMTalk Episode 921 – How to ride big mountains: This week John breaks down how to ride big mountains, esp if you are doing multi day rides. We also have News, Discussion of the Week, Pro’s of the Week, Epic Camp Wrap Up and Q&As. by IMTalk
71 min listen
IMTalk Episode 920 – A Strategy for Rapid Improvement: This week Bevan breaks down a strategy you can use to improve in a faster and more effective way. We also have News, Discussion of the Week, Pro’s of the Week, Coaches Corner and Q&As. by IMTalk
71 min listen
IMTalk Episode 919 - Do you know the rules?: We break down some new rule changes in the sport and general rules you should know before you race. We also have News, Discussion of the Week, Coaches Corner and Q&As. by IMTalk
78 min listen
IMTalk Episode 918 – Brian Rhodes: This week we have an interview with Brian Rhodes. We also have News, Discussion of the Week, High5 andQ&A's. by IMTalk
59 min listen
IMTalk Episode 917 – Joe Skipper: This week we have an interview with Joe Skipper. We also have News, Discussion of the Week, Age Groupers of the Week and Q&As. by IMTalk
98 min listen
IMTalk Episode 916 – How to deal with challenging weather: This week we do a High 5 on constant advice John gives to his athletes leading into an Ironman race. Plus we break down how you deal with a challenging weather on race day. We also have News, Discussion of the Week, and Q&As. by IMTalk
83 min listen
IMTalk Episode 915 – Sonia Bracegirdle: This week we interview pro athlete Sonia Bracegirdle. We also have News, Discussion of the Week, John’s History Lesson, and Q&As by IMTalk
89 min listen
IMTalk Episode 914 – How To Maintain A New Habit: This week Bevan does a Coaches Corner on how you can maintain a new habit so it becomes a long term sustainable behaviour. We also have News, Discussion of the Week, Pro’s of the Week, High 5, and Q&As. by IMTalk
74 min listen
IMTalk Episode 913 – Bradley Weiss: News: Results and coming up races, John’s short course update. This Week’s Discussion: With the T100 - What course innovations or any sort of innovations would you like to see added to the racing and the coverage? Comment here Interview: We... by IMTalk
84 min listen
IMTalk Episode 912 - Breaking down the T100 series: This week we break down the T100 series. We also have News, Discussion of the Week, and Coaches Corner. by IMTalk
70 min listen
IMTalk Episode 911 – Our first triathlon stories: This week we tell the stories of our first triathlon race. We also have News, Discussion of the Week, Pro’s of the Week and High 5. by IMTalk
77 min listen
IMTalk Episode 910 – Legends Interview with Michellie Jones: This week we have more of a ‘Legends of Triathlon’ interview show with legendary Australian athlete Michellie Jones by IMTalk
70 min listen
IMTalk Episode 909 – Legends Interview with Craig Alexander: This week we have more of a ‘Legends of Triathlon’ interview show with legendary Australian athlete Craig Alexander. by IMTalk
82 min listen
IMTalk Episode 908 – 2024 begins!: This week we look at the year ahead in triathlon. We also have have News, Discussion of the Week, Coaches Corner, and Q&As. by IMTalk
73 min listen
IMTalk Episode 907 - Mike Pigg: In the second of our holiday shows we have an interview that we did with Mike Plant years ago. Here’s what we wrote about Mike when he was on the show: Mike Pigg is recognised as one of the toughest athletes ever. Here's what Macca said about Mike... by IMTalk
77 min listen
IMTalk Episode 906 – Mike Plant: In the first of our holiday shows we have an interview that we did with Mike Plant. Mike has passed away since doing this interview so this is a treasured interview. Here’s what we wrote about Mike when he was on the show: Author, photographer,... by IMTalk
71 min listen
IMTalk Episode 905 – Gordo’s back on the show: This week we have an interview with Gordo. He covers 5 key aspects of his comeback. We also have have News, Discussion of the Week, Coaches Corner, and Q&As by IMTalk
87 min listen
IMTalk Episode 904 – An 8 Step Mental Prep Process: This week Bevan goes through an 8 Step Mental Prep Process that helps you get the most out of your training. In this week’s show we have News, Discussion of the Week, Coaches Corner, and Q&As by IMTalk
86 min listen
IMTalk Episode 903 - Jeff Fejfar: This week we interview Jeff Fajfar about being a guide for autistic athlete Kennet Lefkovic, who finished Ironman Florida. In this week’s show we have News, Discussion of the Week, High 5, and Q&As by IMTalk
86 min listen

Related podcast episodes

Skip carousel

Jamie Smith on Beating “Over-Coaching” Through Natural Learning, Training Menus and Athlete Autonomy: Today’s show brings on Jamie Smith, founder of the “U of Strength”. Jamie Smith has coached a variety of athletes from the novice to elite skill levels, including several NHL, NBA and MLS athletes. He has been a prior guest on the podcast, by Just Fly Performance Podcast
64 min listen
Episode 148- Strength Coach Podcast: Sue Falsone on Optimising Flexibility; Boyle on Farmer's Walk Standards; Darcy Norman about World Cup Prep by The Strength Coach Podcast
69 min listen
336. How to Schedule & Balance Strength Training with Your Running, with Jimmy Picard DPT: In recent years, runners have come to accept that is a necessity to stay healthy and perform optimally. Learn how to periodize your strength work into 3 distinct phases to take your training to the next level! As a physical therapist, Jimmy Picard... by The Strength Running Podcast
58 min listen
Dr. Emily Carr: Why See A Physical Therapist Even If You're Healthy? by The Time-Crunched Cyclist Podcast by CTS
43 min listen
The Long Way Home with Amy Kate Bowe by The Body Never Lies
86 min listen
Jamy Bechler appears on the PGA Tour's "On The Mark" Podcast: The PGA Tour's "On the Mark" podcast is one of Jamy Bechler's favorites to listen to and so he was excited to appear as a guest and talk with host Mark Immelman. EPISODE DESCRIPTION Jamy Bechler is a former College Basketball Coach and... by Success is a Choice
45 min listen
Amber Pierce on being a good wheel by Moms of Triathlon
129 min listen
Steve Cook, Professional Physique Model, 954k Instagram Followers, and Dancing with Fear - EP. 27: In this interview, we discuss the diet and training of a professional physique competitor with Steve Cook. Last year Brooke Ence called me and asked me if I wanted to coach a “Big time bodybuilder.” I told her I had no experience whatsoever... by The Michael Caz Podcast
55 min listen
Female Athlete High Performance with Erica Suter: Highlights of Episode 373 "Hit The Gym with a Strength Coach" Segment Erica Suter, Youth female Speed and Strength Coach, author of "" We spoke about: Training young female athletes Empowering young woman with strength and conditioning Teaching... by The Strength Coach Podcast
92 min listen
137: Joel Smith on Improving the Workout Experience: Dopamine, Motor Learning and the Experiential Brain Network | Sponsored by SimpliFaster: Today’s episode features your host, Joel Smith, talking on various elements of optimizing the manner by which an athlete experiences a workout. by Just Fly Performance Podcast
51 min listen
74: Strength Training Will Not Make You Bulky!: In this episode of the Female Athlete Nutrition podcast, I talk with former professional soccer player and youth female athlete performance coach Erica Suter. We discuss strength training for young athletes and the benefits of learning these skills... by Female Athlete Nutrition
50 min listen
TBP 159: Alex Stiger on How Climbing Harder Made Her A Better Coach: About Alex Stiger Alex Stiger is a Certified Personal Trainer, Sports Performance Coach, and Head Coach at Movement Climbing + Fitness in Boulder Colorado. Alex spends most of her week working with clients of all levels and ages to help them reach... by The TrainingBeta Podcast: A Climbing Training Podcast
59 min listen
Episode 264: Empowering women through training and playing to win with Amy Boadle by Warrior School
50 min listen
136: Is Coming Back After Having A Baby Hard?: This question was asked by a young man in his 20s one day at Jiu Jitsu. What a simple sentiment… is it hard? Is it hard having a baby? Is it hard coming back after having a baby? The answer is… It’s just different. You’re adjusting to a whole... by The Practice Brave Podcast
39 min listen
196: How COVID19 is Taking us Back to the Core of Training and Human Movement, Part I: Talks with Jeremy Frisch, Rob Assise and Dr. Tommy John | Sponsored by SimpliFaster: Today’s episode (part I of II) is actually three talks in one show, featuring segments with Jeremy Frisch, Rob Assise, and Dr. Tommy John. It’s times like these that, although tough, can allow us to shave things down, by Just Fly Performance Podcast
60 min listen
The Simplicity of Real Rugby S&C & Common Mistakes - James Hoffmann - Renaissance Periodization by The Rugby Muscle Podcast
69 min listen
#39 - Kim Fraser on what we don't know about our pelvic floor, how long it actually takes to heal after birth, why we should lean into ease and stillness, and what happens to our vaginas as we age. by HER - Honest Everyday Ramblings
71 min listen
EP095: A 3x BBJ World Champion’s Lessons on Coaching, Business, Life and Success: When I first met James Foster a little over 6 years ago it was an instant connection. At the time, we were both helping each other grow. Myself helping him grow his BJJ dojo, and him teaching me BJJ. But the lessons did not end there. James, by Vigor Life Podcast
102 min listen
Working Both Private Sector & College Strength & Conditioning with Caleb Heilman: Brought to you by PerformBetter.com Highlights of Episode 268 BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment Caleb Heilman, owner of and Lead S&C Coach at Minot State University We spoke about: Differences between private... by The Strength Coach Podcast
77 min listen
MTB Strength Coach Podcast - "Coach Al Painter of Integrate Performance Fitness": May 7, 2014 - The newest show to the MBR lineup. This episode is a repost from the new show, MTB Strength Coach Podcast. They are restarting their popular podcast and you can find it here on Mountain Bike Radio. Expect to hear a brand new episode... by Mountain Bike Radio
52 min listen
Understanding High Performance Mindfulness with Emma Murray: On this episode I sat down with High Performance Mindfulness coach Emma Murray. Some of things we... by The Fitness And Lifestyle Podcast
62 min listen
Does Targeted ESD Really Exist with Brent Welsh: Highlights of Episode 306 Naamly "Hit The Gym with a Strength Coach" SegmentBuild Lasting Relationships Through Personalized Communication Brent Welsh, Professor at Humber College and The University of Guelph-Humber We spoke about: His... by The Strength Coach Podcast
74 min listen
Training the Young Athlete with Jeremy Frisch: Highlights of Episode 356 "Hit The Gym with a Strength Coach" Segment Jeremy Frisch- Performance Director at Teamworks Sports Performance We spoke about: Where we have gone wrong in training young athletes The importance of making... by The Strength Coach Podcast
84 min listen
Why to Avoid Running Comfortably Hard by The Adaptive Zone
26 min listen
124. Finding Your New Athletic Identity After Sports Retirement [Elite to Everyday Athlete Book Reading Part 3] by Live Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes
17 min listen
031: Sam Smith on What it Takes to Become an Elite CrossFit Athlete by The Fitness Movement: Training | Programming | Competing
69 min listen
John Welbourn- The Power Athlete: Brought to you by PerformBetter.com Highlights of Episode 292 BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment John Welbourn, 9 year NFL starter and CEO of We spoke about: What is power? Athleticism Compensatory... by The Strength Coach Podcast
97 min listen
Optimizing Golf Performance with Spencer Tatum, Trainer to the No. 1 Golfer in the World: Highlights of Episode 294 BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment Spencer Tatum, founder and performance director of THP in Scottsdale, AZ. Trainer to the No. 1 Golfer in the World We spoke about: How to... by The Strength Coach Podcast
79 min listen
EMILY PARRIS: When the Road to Pro Ends, Living Your Life, Respecting the Title, Earned not Given by Confessions of a Bikini Pro
74 min listen
Amy Griffin on Stepping Back Into Her Career by 9 to 5ish with theSkimm
30 min listen

Discover this podcast and so much more

IMTalk Episode 677 - Emma Bilham

IMTalk Episode 677 - Emma Bilham

Description

Titles in the series (100)

More Episodes from IMTalk

Related podcast episodes