33 min listen
Bonus Episode: Let's Nourish + Stride into September
Bonus Episode: Let's Nourish + Stride into September
ratings:
Length:
57 minutes
Released:
Sep 4, 2019
Format:
Podcast episode
Description
In this special episode, Dimity dives into three programs starting on Monday, September 9 in the Train Like a Mother Club. First, she chats with nutritionist Ellie Kempton about Simply Nourished Like a Mother and Metabolic Reset and with two runners who have participated in each program. Highlights include the importance of fat, the difference between omelets and pancakes, and how to integrate veggies into your life. Then she has a conversation with Coach Jenn Gill, head of the Stride into the School Year program, about how this five-week program is a great fit for anybody who simply needs to keep moving forward.
Simply Nourished Like a Mother: https://trainlikeamother.club/product/simply-nourished-fall2019/
Metabolic Reset: https://trainlikeamother.club/product/metabolic-reset/
Stride into the School Year: https://trainlikeamother.club/product/stride-into-the-school-year/
Learn more about your ad choices. Visit megaphone.fm/adchoices
Simply Nourished Like a Mother: https://trainlikeamother.club/product/simply-nourished-fall2019/
Metabolic Reset: https://trainlikeamother.club/product/metabolic-reset/
Stride into the School Year: https://trainlikeamother.club/product/stride-into-the-school-year/
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Sep 4, 2019
Format:
Podcast episode
Titles in the series (100)
So Many Choices!: Giddy from the debut of Train Like a Mother, the mother runners discuss (Dimity might even say, “pontificate”) the options to consider when going for a run: Indoors or out? Which route to follow? Solo or with a pal? Silence, playlist, podcast–or the st... by Another Mother Runner