29 min listen
Your Period and Losing Weight
ratings:
Length:
62 minutes
Released:
Jul 20, 2019
Format:
Podcast episode
Description
Get the Free Course here: http://phit.click/freecourse Do you have cravings on your period? Are there certain times of the month that are HARDER to lose weight? Well, today I talk all about how I handle my period, plan food differently, and give you tips to not let the bloat and scale get you down.
Released:
Jul 20, 2019
Format:
Podcast episode
Titles in the series (100)
My Story: Get the Free Course here: https://phit.click/freecourse In our kick off episode, Corinne shares her story of obesity and exactly what you need to do to start your own success story. You also meet her co-host, Kathy, who has lost 75lbs. since... by Losing 100 Pounds with Corinne