9 min listen
Should I Do Keto With Hypoglycemia?
FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast
ratings:
Length:
5 minutes
Released:
Jan 20, 2020
Format:
Podcast episode
Description
Dr. Berg Website Link: https://www.drberg.com/
Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l
Download Keto Essentials https://m.me/drericberg?ref=w2128577
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz
Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.
In this podcast, Dr. Berg answers the question, "Should you do keto if you have hypoglycemia?" Low blood sugar comes from high blood sugar and the spike of insulin pushing it down – hypoglycemia is high insulin.
Don’t we need sugar to balance it?
• The actual cause of hypoglycemia is high insulin so by adding more sugar to balance it, it raises more insulin.
Insulin resistance is also caused by too much insulin. When you have insulin resistance, the body is making 7x the amount of insulin that you need compared to a normal person.
How to keep insulin normal?
• Keep sugars low.
• Don’t do frequent meals.
• Consume Magnesium + Potassium + Vitamin B1 (nutritional yeast)
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
ABOUT DR. BERG: https://bit.ly/2FwSQQT
DR. BERG'S STORY: https://bit.ly/2RwY5GP
DR. BERG'S SHOP: https://bit.ly/2RN11yv
DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt
DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o
Follow us on FACEBOOK: https://www.messenger.com/t/drericberg
TWITTER: https://twitter.com/DrBergDC
YOUTUBE: https://www.youtube.com/user/drericberg123
Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg
Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l
Download Keto Essentials https://m.me/drericberg?ref=w2128577
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz
Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.
In this podcast, Dr. Berg answers the question, "Should you do keto if you have hypoglycemia?" Low blood sugar comes from high blood sugar and the spike of insulin pushing it down – hypoglycemia is high insulin.
Don’t we need sugar to balance it?
• The actual cause of hypoglycemia is high insulin so by adding more sugar to balance it, it raises more insulin.
Insulin resistance is also caused by too much insulin. When you have insulin resistance, the body is making 7x the amount of insulin that you need compared to a normal person.
How to keep insulin normal?
• Keep sugars low.
• Don’t do frequent meals.
• Consume Magnesium + Potassium + Vitamin B1 (nutritional yeast)
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
ABOUT DR. BERG: https://bit.ly/2FwSQQT
DR. BERG'S STORY: https://bit.ly/2RwY5GP
DR. BERG'S SHOP: https://bit.ly/2RN11yv
DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt
DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o
Follow us on FACEBOOK: https://www.messenger.com/t/drericberg
TWITTER: https://twitter.com/DrBergDC
YOUTUBE: https://www.youtube.com/user/drericberg123
Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg
Released:
Jan 20, 2020
Format:
Podcast episode
Titles in the series (100)
How To Reverse A Fatty Liver by Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast