40 min listen
How HeartMath Can Reduce Stress and Anxiety - Chris Patton
How HeartMath Can Reduce Stress and Anxiety - Chris Patton
ratings:
Length:
38 minutes
Released:
Apr 14, 2020
Format:
Podcast episode
Description
Overcoming Coronawhelm - REGISTER NOWChris Patton is a gifted inspirational speaker and performance coach, who works with athletes, businesses and individuals to perform their best, on a consistent level. After spending fifteen years as a litigation lawyer and Deputy Judge, she is well aware of the stress that high achievers experience as they drive forward in their craft. Chris believes that success does not have to involve struggle and hardship, whether individually or within a team or workplace. She knows what works to enhance performance, ignite creativity, polish professionalism and build resilience for enduring productivity and well-being.Connect with Chris:PowerWithin.caHeartMath.orgHow to Become Heart Coherent - videoShowing Up: Becoming the Me I Want to Be - bookFacebookTwitterDon’t Miss A Single Episode:Subscribe on Apple Podcasts, Google Podcasts, Spotify, or Stitcher.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Support this podcast at — https://redcircle.com/inspiration-rising/donations
Released:
Apr 14, 2020
Format:
Podcast episode
Titles in the series (100)
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