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    Nutrition for healthy kidney function with Nephrologist Dr Shivam Joshi

    Nutrition for healthy kidney function with Nephrologist Dr Shivam Joshi

    FromThe Proof with Simon Hill

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    Nutrition for healthy kidney function with Nephrologist Dr Shivam Joshi

    FromThe Proof with Simon Hill

    ratings:
    Length:
    98 minutes
    Released:
    May 20, 2020
    Format:
    Podcast episode

    Description

    In Episode 103 I sit down with Dr Shivam Joshi a nephrologist working in NYC to explore Nephrology, the fascinating area of medicine dedicated to kidney health. Whether you have kidney disease, know someone with kidney disease or simply want to learn about protein consumption and kidney health I believe you will find this episode particularly informative.In this episode we cover:What is the role of our kidneysWhat Chronic Kidney Disease (CKD) is and how many people it affectsMajor risk factors for CKDDifferent stages of CKDReversing/Managing CKDDialysisKidney transplantsEvidence based recommendations for nutrition for those with CKDHigh versus low carbohydrate dietsKidney stonesProtein consumption & kidney healthThe ancestral dietand much moreIf you enjoyed the episode, or have follow up questions, be sure to connect with Dr Joshi on Instagram or TwitterRESOURCES:Plant-based diets for prevention and management of chronic kidney disease - 2020 article published in the Journal of Nephrology and HypertensionThe Ketogenic Diet for Obesity and Diabetes-Enthusiasm Outpaces Evidence - 2019 article published in JAMAREVIEW:If you haven't already, please leave a review on the Apple Podcast App - it would be much appreciated.Simon HillCreator of Plantproof.com - a free resource for plant based nutrition informationIf you want to receive FREE nutritional information to your inbox subscribe to the Plant Proof Newsletter. When my book comes out I am going to use this newsletter a lot more with loads of free information each month to help you better optimise your diet.My book is coming out February 2021 published with Penguin - I cannot wait to share with you (all revenue I receive is being donated to charity).
    Released:
    May 20, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Join show host and nutritionist Simon Hill as he sits down with doctors, nutritionists, dieticians, athletes and inspiring people challenging the status quo and making positive change in the world. By breaking down the science, and listening to their stories and wisdom, together we can become more mindful and conscious of how we are living and the impact our food choices have on our health, the planet's health and all of those that we share it with. Importantly, in a world where diet has become very divisive Simon has created a safe space to talk about nutrition without judgement. Eat meat or dairy? That's perfectly fine! Contrary to the stereotypical view of vegans, Simon encourages celebration of anyone taking the time to learn more about the food they put other plate. It's not an all or nothing move. While this show is very much about bringing out the knowledge of the wonderful guests it's also good to know you are in good hands - Simon has a Bachelors degree in Physiotherapy, a Masters degree in Nutrition, is Certified in Plant Based Nutrition and is committed to bringing you agenda free information. In addition Simon is writing a book that will be published by Penguin early 2021 - with 100% of his proceeds being donated to charities selected by the Plant Proof community. To connect with Simon on socials you can find him on Instagram and Twitter @plant_proof.