21 min listen
Make Journaling Work For You
FromLife Kit
ratings:
Length:
13 minutes
Released:
Jun 23, 2020
Format:
Podcast episode
Description
Journaling helps you process emotions and gain insight. But you don't have to write for an hour a day or keep a beautiful bullet journal to get the benefits. This episode helps you get started journaling with helpful journal prompts, even if you're wary about putting your feelings out there.
Released:
Jun 23, 2020
Format:
Podcast episode
Titles in the series (100)
Be The Master Of Your Budget: To many, it's a dreaded task: making a budget to keep track of money. Guess what? You can do it, and we show you some tools that can help — maybe even make it fun. by Life Kit