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Make Journaling Work For You

Make Journaling Work For You

FromLife Kit


Make Journaling Work For You

FromLife Kit

ratings:
Length:
13 minutes
Released:
Jun 23, 2020
Format:
Podcast episode

Description

Journaling helps you process emotions and gain insight. But you don't have to write for an hour a day or keep a beautiful bullet journal to get the benefits. This episode helps you get started journaling with helpful journal prompts, even if you're wary about putting your feelings out there.
Released:
Jun 23, 2020
Format:
Podcast episode

Titles in the series (100)

Everyone needs a little help being a human. From sleep to saving money to parenting and more, we talk to the experts to get the best advice out there. Life Kit is here to help you get it together. Subscribe to get new guides every two weeks.