11 min listen
What's the Best Way to Lose Body Fat?
FromWell Beyond 40
ratings:
Length:
6 minutes
Released:
Jul 10, 2020
Format:
Podcast episode
Description
"What’s the best way to lose body fat?" asks Yvette Cansino from Facebook. There are so many things you can do, answers JJ Virgin, author of the Virgin Diet. It’s really a question of finding the best way to lose body fat for you. Listen in to learn the steps you can take to turn your body into a fat-burning machine.
Released:
Jul 10, 2020
Format:
Podcast episode
Titles in the series (100)
Dining Out without Sacrificing Your Dietary Dignity: In this podcast, I provide simple, fun strategies to make dining out enjoyable, delicious, and Virgin Diet-compliant. Armed with this information, you can confidently go into any restaurant and make intelligent choices. by Well Beyond 40