34 min listen
#345 - Q&A #51
FromBarbell Logic
ratings:
Length:
50 minutes
Released:
Oct 12, 2020
Format:
Podcast episode
Description
Niki and Matt answer your questions. Times below are times FOLLOWING the pre-roll ad: 2:25: Have you found it more effective to rotate the supplemental lifts in waves or run them out? 4:40: What do you mean when "the deadlift slows down" or "a lift slows down?" Especially how do you do this without a coach? 6:45: Any recommendations for buying a rack and platform for outside? How do you maintain the equipment outside? 10:46: If you had to switch to a home gym, how do you deal with kids, spouses, etc.? How do you mentally transition to training? 15:58: What does your (Niki and Matt's) training look like these days? 19:35: How do you train if you only have access to a squat rack and barbell once a week? Rapid fire questions: 26:40: Where and how do you place a rack on the 8'x8' AOM DIY platform so two lifters can lift at the same time on each side? 28:22: Are there any whiskeys you recommend keeping an eye out for for under $60? 29:53: Are there benefits to using towel chin ups? 31:21: Is there a York Barbell you recommend? 33:15: What does Matt use to trim his stylish hair? 35:35: One rule responses. 44:20: Is it a problem if lifts are disproportional to one another? Is there anything you need to do if one lift is disproportionally weaker than another? 46:58: Progress and a nice note from a lifter. 47:59: A defense of New England gas stations. Finally, viewers, our questions to you: What is outside meat? What are feature pillows? GET STARTED with one-on-one online coaching FOR FREE! Get your FIRST MONTH FREE on all strength and nutrition coaching plans. No discount code needed and includes a 10-day, no obligation trial. https://bit.ly/2MKeOoh Special offers from BLOC and our partners: https://barbell-logic.com/offers/ Connect with the hosts Matt on Instagram Niki on Instagram podcast@barbell-logic.com Connect with the show Barbell Logic on Instagram The Website Barbell Logic on Facebook
Released:
Oct 12, 2020
Format:
Podcast episode
Titles in the series (100)
#191 - Never Sated: The Fight Against Cerebral Palsy with Smiles Taylor & Uncle Nic: Matt and Scott talk with lifter and coach (and, recently, social media superstars) Miles "Smiles" Taylor and "Uncle" Nic Myers about Miles' incredible journey to the strengthlifting platform. Miles has cerebral palsy, a motor disability affecting his... by Barbell Logic