Did you know that 300 million people around the world have depression and anxiety, according to the World Health Organization, and It’s estimated that 15 percent of the adult population will experience depression at some point in their lifetime? I’m one of them, and this is my journey.In this episode I'm sharing some of my most personal money and life lessons that I learned suffering through anxiety and depression. This is a reboot episode from 2019, but I think if anything 2020 has taught me it's that I need to share not only the good stuff, but also the tough aspects of life. What You'll LearnThe money lessons I learned battling through depression and anxietyWhy I'm a big fan of creating a "health slush fund"How I used acupuncture and herbs to help heal my bodyWhat food choices I made to get my body in fighting shapeThe economic impact of depression on everyday lifeHow green juice helped heal my bodyLinksAcupuncture for stress and depressionDepression statistics and the economic impact of depressionSUBSCRIBE & SHAREWant to be the first to know when new episodes are released? Click here to subscribe in iTunes! IT’S FREE!? Sign up for my weekly LET’S TALK MONEY email newsletter.ASK SHANNAHHave an Ask Shannah question, submit it hereGET SOCIAL·     Shannah on Twitter·     Shannah on Instagram