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Ep. 97 – Perception & Mental Formations

Ep. 97 – Perception & Mental Formations

FromInsight Hour with Joseph Goldstein


Ep. 97 – Perception & Mental Formations

FromInsight Hour with Joseph Goldstein

ratings:
Length:
57 minutes
Released:
Dec 2, 2020
Format:
Podcast episode

Description

In this Dharma talk, Joseph investigates the mindfulness of the dhamma, focusing in on the aggregates of perception and mental formations.Continuing a series of talks on the Satipatthana Sutra, Joseph explores the fourth foundation of mindfulness: the mindfulness of the dhamma. In this case, dhamma means categories of experience, the understanding of how different elements of the body and mind function. Beginning the session, Joseph explores the Five Aggregates of Clinging, particularly the aggregates of perception and mental formations, and their relation to our sense of self, and inevitable freedom.
Released:
Dec 2, 2020
Format:
Podcast episode

Titles in the series (100)

Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.