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Best of Anxiety Slayer: For freedom from anxiety, ban these words from your self-talk
Best of Anxiety Slayer: For freedom from anxiety, ban these words from your self-talk
ratings:
Length:
24 minutes
Released:
Dec 11, 2020
Format:
Podcast episode
Description
Enjoy the most popular Anxiety Slayer episodes we produced in 2020! Language is the painter of our psychological experiences. If we think and talk about joy and hope, we will feel joy and hope. But if our thoughts and dialogue are rooted in anxiety and fear, that is how we feel. You can change this by banning certain words from your self-talk.
Released:
Dec 11, 2020
Format:
Podcast episode
Titles in the series (100)
Using Simple Acts to Calm Your Mind: When anxiety is overwhelming your mind one of the first things you probably want to do is escape. There are two ways of doing this. One is a temporary diversion, and the other is a deeper form of diversion that can help you calm the underlying nature of ... by Anxiety Slayer™ with Shann and Ananga