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Kelsey Wells // Forming an undeniable inner strength, creating self-love & choosing gratitude

Kelsey Wells // Forming an undeniable inner strength, creating self-love & choosing gratitude

FromThe Healthy Hustlers Podcast


Kelsey Wells // Forming an undeniable inner strength, creating self-love & choosing gratitude

FromThe Healthy Hustlers Podcast

ratings:
Length:
41 minutes
Released:
Dec 18, 2020
Format:
Podcast episode

Description

Medibank is challenging us to think differently about our health. Medibank is the official healthpartner of the Smiling Mind App and has made this episode of The Healthy Hustlers possible.It's time to find your better with Medibank and Smiling Mind.Today, I’m so honoured to be joined on the microphones by with divine, Kelsey Wells.Globally renowned and adored, Kelsey Wells is a mother and personal trainer, with her own program PWD which features on the Sweat App, the largest female training app in the world.A cheerleader for gratitude, self-love and movement, Kelsey doesn’t shy away from sharing her own previous struggles with anxiety and self-acceptance in order to help other women build self-love, confidence and inner strength.Radiating positivity and kindness, Kelsey’s messages and words will move you while also offering a profound new perspective for the way we view ourselves and the tools we need to master our minds.Kelsey is living proof that a grateful heart is a magnet for a happy, healthy life. Sharing her simple, yet powerful morning routine, how she cultivates more gratitude and why self-love is our birthright and how we can build more of it in order to show up as the confident, sexy and fierce women were born to be.Thank you to Medibank for making this episode possible, to get the Smiling Mind App head to: https://www.medibank.com.au/livebetter/activities/partners/smiling-mind/Follow Kelsey: https://www.instagram.com/kelseywellsJoin the Sweat App and train with Kelsey: https://join.sweat.com/Follow your host, Madelyn: https://www.instagram.com/madelyncarafaFor all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlersJoin me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guide
Released:
Dec 18, 2020
Format:
Podcast episode

Titles in the series (100)

Hello and welcome to The Healthy Hustlers podcast. Created and hosted by Madelyn Carafa, self-proclaimed health enthusiast and full-time hustler. Join Madelyn and Tegan Martin, Former Miss Universe and Presenter, every Tuesday for a new episode of Hustlers Healthy Hacks where we bring you a raw and honest conversation that will empower you to live a healthier, happier life. Then on Thursday, Madelyn will be back in your ears to bring you a healthy conversation with an inspiring hustler. Through storytelling, my aim is to combine health, wellbeing and business with a fresh perspective to share the stories of some of our countries most influential and inspiring people who are dedicated to making their hustle healthy. Whether you're looking for advice and guidance for leading your best life, an engaging easy to digest pep talk OR a boost of healthy enthusiasm to fuel your health and wellness goals, The Healthy Hustlers podcast is your go-to for kicking butt in work and play! Follow along on Instagram: Madelyn, your host: @thehealthyhustlers Tegan Martin, Hustlers Healthy Hacks co-host: @tegan.martin