Many self help and personal development books (my own included) will talk about the importance of gratitude as a way of boosting happiness and wellbeing.Today we explore it in a little more detail.Become a patron of the podcast!https://www.patreon.com/richardnichollsSubscribe to the newsletter for free extra episodes and hypnosis downloads.https://www.richardnicholls.netSocial Media LinksTwitter https://twitter.com/richardnichollsInstagram https://www.instagram.com/richardnichollsrealFacebook https://www.facebook.com/MotivateYourselfPodcast Youtube https://www.youtube.com/richardnicholls Support the show (https://patreon.com/richardnicholls)