(In addition to Breathwork, my second love is Qigong. Check out this Free Qigong training for self-healing training! *https://bit.ly/3pKLE74* ( https://bit.ly/3pKLE74 ) )

Guest bio: Salila Sukumaran is an Ayurveda health coach. Through her wellness travel concierge Ayurgamaya, Salila provides personalized Ayurveda and Yoga wellness journeys to India and Bali for an immersive experience.

For her work in promoting Yoga and Ayurveda, Salila was recognized as an ambassador by AYUSH, India’s health ministry.

To learn more about Salila, visit: *https://www.ayurgamaya.com/* ( https://www.ayurgamaya.com/ )

Shoot me an email? aj [at] mysevenchakras.com

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