88 min listen
349. Baring It all with The Birds Papaya
FromAlmost 30
ratings:
Length:
69 minutes
Released:
Aug 11, 2020
Format:
Podcast episode
Description
THE INTERVIEW
Known as @thebirdspapaya on Instagram, Sarah Nicole Landry unpacks what it means to be out there in the world with confidence and love. Being super honest, open, and vulnerable with yourself is hard enough. Embodying that around other people is a whole different level of uncomfortable… but it’s such a transformative way to live your life! It’s hard to slow down and think of the effect that having eyes on our social media all the time has had on our emotional and mental wellbeing—the spiral of comparison or self-doubt—but she puts it into such a clear perspective. She is still, like all of us, in process, and that’s part of what’s so beautiful about her and her story.
We also talk about:
Being honest about your growth and transformation instead of ashamed of your past
The shame of wrapping your value up in external circumstances
Hitting rock bottom and healing
Having your own opinions instead of being a sponge for everyone elses
Learning to heal in relationships and love
The difficulties of vulnerability
Find more to love at http://almost30.com/ (almost30.com)!
Resources:
thebirdspapaya.com
Instagram: @thebirdspapaya
Sponsors:
WOO More Play | Use code ALMOST30 for 30% off Love Oil, Freshies and Quickies or visit woomoreplay.com/discount/ALMOST30
BiOptimizers | Use code “almost30” for 10% off at https://bioptimizers.com/ (bioptimizers.com)
Function of Beauty | Visit functionofbeauty.com/almost30 to save 20% off your first order
GoMacro Bars | Use code ALMOST30 for 20% off at gomacro.com
Casetify | https://www.casetify.com/almost30 for 20% off your purchase
Almost 30 is edited by http://crate.media (Crate Media)
Known as @thebirdspapaya on Instagram, Sarah Nicole Landry unpacks what it means to be out there in the world with confidence and love. Being super honest, open, and vulnerable with yourself is hard enough. Embodying that around other people is a whole different level of uncomfortable… but it’s such a transformative way to live your life! It’s hard to slow down and think of the effect that having eyes on our social media all the time has had on our emotional and mental wellbeing—the spiral of comparison or self-doubt—but she puts it into such a clear perspective. She is still, like all of us, in process, and that’s part of what’s so beautiful about her and her story.
We also talk about:
Being honest about your growth and transformation instead of ashamed of your past
The shame of wrapping your value up in external circumstances
Hitting rock bottom and healing
Having your own opinions instead of being a sponge for everyone elses
Learning to heal in relationships and love
The difficulties of vulnerability
Find more to love at http://almost30.com/ (almost30.com)!
Resources:
thebirdspapaya.com
Instagram: @thebirdspapaya
Sponsors:
WOO More Play | Use code ALMOST30 for 30% off Love Oil, Freshies and Quickies or visit woomoreplay.com/discount/ALMOST30
BiOptimizers | Use code “almost30” for 10% off at https://bioptimizers.com/ (bioptimizers.com)
Function of Beauty | Visit functionofbeauty.com/almost30 to save 20% off your first order
GoMacro Bars | Use code ALMOST30 for 20% off at gomacro.com
Casetify | https://www.casetify.com/almost30 for 20% off your purchase
Almost 30 is edited by http://crate.media (Crate Media)
Released:
Aug 11, 2020
Format:
Podcast episode
Titles in the series (100)
Ep. 99 - Breathe it All in: Live Breathwork + Meditation at Lululemon feat. Intuitive Healer Jenna Reiss + Osteopathic Physician Dr. Ryan Greene: Today’s episode is a recording of the live Breathwork and Meditation event we recently held at the Lululemon in Brentwood (thank you Lulu fam!). We recommend that you listen in a place where you are able to practice the meditation and breathwork... by Almost 30