15 min listen
Episode 233: Billat 30-30 Short Intervals
Episode 233: Billat 30-30 Short Intervals
ratings:
Length:
67 minutes
Released:
Jan 22, 2021
Format:
Podcast episode
Description
Professor Billat is at the University of Paris, a prior high level endurance athlete on the roads and trails, and a high intensity interval expert. Dr. Johnathan Edwards received his PhD from the University of Paris studied physiology at the University of California Davis. He has worked with professional athletes and Olympians, including: Miesha Tate and Brenda Martinez. Episode Sponsor: LMNT - drinkLMNT.com/HPO Episode Sponsor: EggWeights – www.eggweights.com promo: Zach15 Show updates & links - IG: @zachbitter Tw: @zbitter FB: @zach.bitter Web: zachbitter.com Find Veronique: Web: https://www.billatraining.com/en/home/ Find Johnathan: Web: www.docedwardsfitness.com Support the show: patreon.com/HPOpodcast or https://www.paypal.me/hpopod Consultation with Zach: https://calendly.com/zbittercoaching If you would like to contact the show, please send your emails to hpopodcast@gmail.com
Released:
Jan 22, 2021
Format:
Podcast episode
Titles in the series (100)
Episode 1: Introduction: Welcome to the Human Performance Outliers Podcast! Your hosts, Dr. Shawn Baker and Zach Bitter, are here to explore the outer limits of performance with interviews, Q&As, and interesting topics related to nutrition and performance. Enjoy this... by Human Performance Outliers Podcast