5 min listen
Sit Happens
ratings:
Length:
8 minutes
Released:
Dec 27, 2020
Format:
Podcast episode
Description
Why meditate? What's the point? Directing our attention where we choose is how we learn to no longer get distracted by outside circumstances. That's enough incentive for me to make Sit Happen, because if you are easily provoked, you are easy to control. Determination and restraint can be your superpower.
Released:
Dec 27, 2020
Format:
Podcast episode
Titles in the series (100)
Introduction: What Buddhist Boot Camp is All About: This episode is about the back story of Buddhist Boot Camp, and how the blog to book to podcast came to be. by Buddhist Boot Camp Podcast