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    435: The 6-Step Process to Making a Health Behavior Change In 2021 with Ted Ryce - Part 1

    435: The 6-Step Process to Making a Health Behavior Change In 2021 with Ted Ryce - Part 1

    FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

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    435: The 6-Step Process to Making a Health Behavior Change In 2021 with Ted Ryce - Part 1

    FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

    ratings:
    Length:
    50 minutes
    Released:
    Jan 11, 2021
    Format:
    Podcast episode

    Description

    Forget crash diets and rash New Year’s resolutions. Make healthy lifestyle changes you can stick with, based on science. Listen to this 2-part series with Ted Ryce and finally make 2021 your year.   Want My Jumpstart Nutrition Protocol To Learn How To Lose 3-5 Lbs In Only 7 Days? To Learn More Visit https://www.legendarylifepodcast.com/subscribe/
    Released:
    Jan 11, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Legendary Life is a fun, entertaining and informative show about health and fitness for busy people over 30+. Ted Ryce, top celebrity trainer and fitness guru, breaks complex health and fitness issues and make them easy to understand and overcome. Also, he interviews thought leaders on how to transform your health, body, and live a legendary life with cutting-edge science and common sense wisdom. For more visit legendarylifepodcast.com