16 min listen
172. Sierra Swofford is Training for a 100-Mile Ultra!
172. Sierra Swofford is Training for a 100-Mile Ultra!
ratings:
Length:
35 minutes
Released:
Nov 26, 2020
Format:
Podcast episode
Description
Tune in this week to discover why Sierra has decided that now is the time she wants to run 100 miles. Sierra is sharing how she is preparing for this challenge, both mentally and physically, and she has the perfect advice to share with anyone wanting to undertake a similar challenge for themselves. So whether your next goal is 5K or 100 miles, she has something for everyone. Get full show notes and more information here: https://notyouraveragerunner.com/172
Released:
Nov 26, 2020
Format:
Podcast episode
Titles in the series (100)
Ep #1: Welcome to The Not Your Average Runner Podcast!: How this podcast is going to work for you and what you can expect from our time together by Not Your Average Runner, A Running Podcast