What does your body liberation have to do with voting this year? Everything. Everything is on the line this election, up and down the ballot. Jaclyn Friedman, author of Unscrewed, helps me link body kindness to climate change, economic justice, healthcare, and more. Don’t settle for fauxpowerment. In this lively episode chat, Jaclyn shares many ways anyone can get fired up to vote or help others get fired up... with joy and connection. Follow her 3 steps to positive well-being this election season: Look after yourself and make sure you’re safe and secure. Look out for each other. (Your post-it people) Look for opportunities for fun. And also... if you can do more, do it. Register to vote. Fill out your mail in ballot. Get it in the drop off box ASAP. Check in on friends. Reach out to people you know with texts, emails, or postcards. Offer to help. --- Links Mentioned: How to contact your U.S. Senator Learn about progressive candidates Jaclyn recommends @jaclynf on Twitter - her DMs are open if you have any questions about getting out the vote. Body Kindness Episode 142 – Believe Me: Why trusting women is essential for collective well-being with Jaclyn Friedman and Jessica Valenti Body Kindness Episode 57: Get ‘Unscrewed’ in this #MeToo world with Jaclyn Friedman activist and author of Unscrewed --- About Jaclyn Jaclyn Friedman is a writer, educator and activist, and creator of four books Yes Means Yes: Visions of Female Sexual Power and a World Without Rape (one of Publishers’ Weekly’s Top 100 Books of 2009), What You Really Really Want: The Smart Girl’s Shame-Free Guide to Sex & Safety, Unscrewed: Women, Sex, Power and How to Stop Letting the System Screw Us All, and her latest, Believe Me: How Trusting Women Can Change the World. Her podcast, also called Unscrewed, is paving new paths to sexual liberation, and was named one of the Best Sex Podcasts by both Marie Claire and Esquire. Website | Instagram | Twitter | Facebook | Podcast | Patreon --- Get the Body Kindness book It's available wherever books and audiobooks are sold. Read reviews on Amazon and pick up your copy today! Order signed copies and bulk discounts here! --- Donate to support the show Thanks to our generous supporters! We're working toward our goal to fund the full season. Can you donate? Please visit our Go Fund Me page. --- Get started with Body Kindness Sign up to get started for free and stay up to date on the latest offerings --- Become a client Check out BodyKindnessBook.com/breakthrough for the latest groups and individual support sessions --- Subscribe to the podcastWe're on iTunes, Stitcher, Spotify and iHeartRadio. Enjoy the show? Please rate it on iTunes! Have a show idea or guest recommendation? E-mail podcast@bodykindnessbook.com to get in touch. --- Join the Facebook groupContinue the episode conversations with the hosts, guests, and fellow listeners on the Body Kindness Facebook group. See you there! Nothing in this podcast is meant to provide medical diagnosis, treatment, cure, or prevent any disease or condition. Individuals should consult a qualified healthcare provider for medical advice and answers to personal health questions.