Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Ep #91: Listener Q&A Volume 1

Ep #91: Listener Q&A Volume 1

FromFeminist Wellness


Ep #91: Listener Q&A Volume 1

FromFeminist Wellness

ratings:
Length:
43 minutes
Released:
Nov 12, 2020
Format:
Podcast episode

Description

Tune in this week as I address some common questions around using the thought work protocol and demonstrate how codependency, people-pleasing, and perfectionism can all play such huge roles in many of the problems you face in your day-to-day lives. And if you have a question for me that you’d like some coaching around, make sure to get in touch! Get full show notes and more information here: https://victoriaalbina.com/91
Released:
Nov 12, 2020
Format:
Podcast episode

Titles in the series (100)

The Feminist Wellness podcast offers practical, empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with optimized health. If traditional medicine or therapy haven’t given you the answers you need for your physical and mental health, if you’re stuck in an emotional pattern and feel like you can’t get free, if you’re still feeling frustrated, scared or anxious, despite all the self-help books you’ve read... this is the podcast for you. In each episode Victoria Albina, Life Coach, Nurse Practitioner, and Breathwork Healer, will teach you cutting edge Functional Medicine based methods for optimal health and wellness, how to listen to and trust your body, mind, and intuition so that you can reduce your anxiety, feel better in your body, and create more balance in your life. Download a free interactive ebook and mini course to help you change your thoughts to heal your body rewrite your story today at VictoriaAlbina.com/ebook