10 min listen
Re-framing Our Inner Critic
FromEmotional Badass
ratings:
Length:
26 minutes
Released:
Nov 15, 2020
Format:
Podcast episode
Description
I've never met a highly sensitive person who didn't have an overdeveloped inner-critic. This inner bully robs our progress, dis-empowers, and devalues who we are, especially when our energies are low. Without addressing the inner critic, we are at risk of digging mental health holes that become deeper and more difficult to crawl out of. You were never meant to be in a hole, rather, you were meant to stand tall and proud at the peak of the mountain of life. Visit https://patreon.com/emotionalbadass for more
Released:
Nov 15, 2020
Format:
Podcast episode
Titles in the series (100)
Gold Medal Stressing - Meditation practice in the modern age: In this episode we name the elephant in the room of our meditation practice---we just don't wanna! Resisting meditation, Gold Medal Stressing, and the ability to be still in the modern age. If you are interested in supporting us even more than... by Emotional Badass