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    Meditation: Coming Home to Heartspace (2020-12-16)

    Meditation: Coming Home to Heartspace (2020-12-16)

    FromTara Brach

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    Meditation: Coming Home to Heartspace (2020-12-16)

    FromTara Brach

    ratings:
    Length:
    23 minutes
    Released:
    Dec 17, 2020
    Format:
    Podcast episode

    Description

    Meditation: Coming Home to Heartspace (2020-12-16) - Our pathway to our hearts is through presence. This meditation helps us awaken presence through our body and all our senses. We then open to the awareness that can meet whatever arises with tenderness and kindness. This meditation includes a reading from the Radiance Sutras, interpreted and translated by Lorin Roche
    Released:
    Dec 17, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!