Each month, I intentionally go through my social media feeds and clean up what doesn't make me feel good. Here's what I know. What you think is always based on what you see all day long. So if you've got a bunch of crap in your social media feeds, then it's time to clean them out. Today's podcast talks about why this is so important. I share some of my favorite Instagram pages and talk about one of the best books I've read recently, The Body Is Not An Apology. You can find it at www.pnp411.com/faves. Instagram hashtags and accounts mentioned: #nobswoman #nobswomen IG: corinne_crabtree IG: coach_kathyhartman IG: nobs_coco IG: graceelizabeth_30 IG: _breandalomeli IG: lively.liz IG: browngirlselfcare IG: nobs_ashleyt IG: standtallwithcara IG: judithgaton IG: enlightenedconsciousness   Get the Free Course here: http://phit.click/freecourse