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162. 3 Steps to Finish Strong in 2020

162. 3 Steps to Finish Strong in 2020

FromNot Your Average Runner, A Running Podcast


162. 3 Steps to Finish Strong in 2020

FromNot Your Average Runner, A Running Podcast

ratings:
Length:
20 minutes
Released:
Sep 17, 2020
Format:
Podcast episode

Description

We still have three months left in the year, so I’m sharing my 3 steps that will help you finish 2020 strong and feeling good going into next year. With all the canceled races and closing gyms, it’s been difficult to find the motivation to train as we did at the start of the year. But honestly, there’s no time like the present to get out there and enjoy running again. Get full show notes and more information here: https://notyouraveragerunner.com/162
Released:
Sep 17, 2020
Format:
Podcast episode

Titles in the series (100)

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.