I've been following Allie Casazza for a little while now, and I love her heart, her work, her family, and all that her business stands for. We are passionate about so many of the same things, and I love her conviction about building a life that serves you, happening to your day, being the CEO of your own home, stepping into the authority that you have as a believer. Listen, this episode gets hype. It's inspiring. It's challenging, and it's full of practical advice that will help you in your actual life. We're going to be talking about healthy rhythms and mindsets, and I hope you enjoy this conversation as much as I did. I don't know if that's possible, but I hope you do. For the full show notes, head to nancyray.com/podcast/73.   Resources from this episode: Switch on Your Brain, by Dr. Caroline Leaf Episode 042, where I share my top 3 takeaways of the book Switch on Your Brain Allie’s Course: Unburdened Allie’s blog post about her journey to a book deal The Joy of Missing Out, by Tonya Dalton The Purpose Show Playa Beach Wave Spray Follow Allie on Instagram AllieCasazza.com Affiliate links have been used in this post! I do receive a commission when you choose to purchase through these links, and that helps me keep this podcast up and running—I truly appreciate when you choose to use them!