103 min listen
The Conjugate Method: How to Implement Max Effort, Dynamic Effort, and PR Every Single Day w/ Anders Varner, Doug Larson, and Travis Mash - Barbell S…
FromBarbell Shrugged
The Conjugate Method: How to Implement Max Effort, Dynamic Effort, and PR Every Single Day w/ Anders Varner, Doug Larson, and Travis Mash - Barbell S…
FromBarbell Shrugged
ratings:
Length:
59 minutes
Released:
Oct 19, 2020
Format:
Podcast episode
Description
This week only, save 20% on the “Boulders for Shoulders” for functional fitness athletes using the code “boulders” at checkout. Sale ends Friday. In this Episode of Barbell Shrugged: What is the Conjugate Method? What is max effort day? How to implement dynamic days? Why it is important to PR everyday Is the Conjugate method the best program for maximizing strength? Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram This week only, save 20% on the “Boulders for Shoulders” for functional fitness athletes using the code “boulders” at checkout. Sale ends Friday. ———————————————— Training Programs to Build Muscle: https://bit.ly/34zcGVw Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa ———————————————— Please Support Our Sponsors Fittogether - Fitness ONLY Social Media App Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged www.masszymes.com/shruggedfree - for FREE bottle of BiOptimizers Masszymes Garage Gym Equipment and Accessories: https://bit.ly/3b6GZFj Save 5% using the coupon code “Shrugged”
Released:
Oct 19, 2020
Format:
Podcast episode
Titles in the series (100)
Episode 6 - Robby Fromin: The Barbell Shrugged crew is joined by Robby Fromin, buisness owner, and soon to be CrossFit gym owner about opening a CrossFit gym. by Barbell Shrugged