19 min listen
Q&A 418: The Latest Research On Longevity, Ketones, Baking Soda, Fasting & More, Insane Biohacking Celebrities, How To Fix Your Vision Without Glasses…
Q&A 418: The Latest Research On Longevity, Ketones, Baking Soda, Fasting & More, Insane Biohacking Celebrities, How To Fix Your Vision Without Glasses…
ratings:
Length:
52 minutes
Released:
Oct 1, 2020
Format:
Podcast episode
Description
bengreenfieldfitness.com/418 News Flashes – Follow Ben on Twitter for more… Aside from the fact that only one sentence from this entire article is actually true, and it’s quite entertaining. "Meet the super-rich ‘biohackers’ turning into cyborgs with in-built armour and injecting teenagers’ BLOOD to stay young"...4:10 Wow. We only understand about 150 of the 26000+ biochemical components in the food we eat...7:15 Can a carnivore diet provide all essential nutrients? Read about it here...10:23 Interesting that an anti-aging effect was quite noticeable by addressing gut inflammation with “intestinal alkaline phosphatase”...13:37 What happens when you mix *baking soda* with ketone esters? Good stuff apparently...15:00 A fascinating host of metabolic reactions revealed in this new Japanese study on fasting...17:45 Japanese doctor who lived to 105—his spartan diet, views on retirement, and other rare longevity tips...21:15 Ibuprofen shrinks your balls, fellas...28:00 Listener Q&A: Is Phenibut A Good Nootropic or Smart Drug?...35:15 The Effects Of Excess Hygiene On Immunity...42:30 How To Fix Your Vision Without Glasses...47:40
Released:
Oct 1, 2020
Format:
Podcast episode
Titles in the series (100)
Weekend Special Update: "How To Grow a Healthy Baby": In this , Ben has a special guest on the show to discuss how to grow a healthy baby. Here is the letter that accompanies this episode, written by Jessa Greenfield from : "For the past six months, Marta Greenfield and I have been developing a... by Ben Greenfield Life