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The Role of Thought Work in Living with Racism: A Conversation with Erika Royal (UPDATED)

The Role of Thought Work in Living with Racism: A Conversation with Erika Royal (UPDATED)

FromUnF*ck Your Brain: Feminist Self-Help for Everyone


The Role of Thought Work in Living with Racism: A Conversation with Erika Royal (UPDATED)

FromUnF*ck Your Brain: Feminist Self-Help for Everyone

ratings:
Length:
49 minutes
Released:
Jun 8, 2020
Format:
Podcast episode

Description

Join us today as Erika shares her experience of navigating racism and her own journey of finding her voice to speak up and have difficult conversations as a black woman. You’ll hear how learning the coaching tools has impacted her life, and she illustrates the nuances of how she uses thought work to process her experiences, allow her emotions, and take action. Get full show notes and more information here: https://unfuckyourbrain.com/junebonus2
Released:
Jun 8, 2020
Format:
Podcast episode

Titles in the series (100)

UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.