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239 - Her Story: She Overcame a 40-Year Battle with Food and Body Image with Ann

239 - Her Story: She Overcame a 40-Year Battle with Food and Body Image with Ann

FromIt's Beyond the Food


239 - Her Story: She Overcame a 40-Year Battle with Food and Body Image with Ann

FromIt's Beyond the Food

ratings:
Length:
48 minutes
Released:
May 7, 2020
Format:
Podcast episode

Description

In today's episode, we'll listen to an Academy student's 40-year battle with food and body image... In today’s episode, I’m joined by Ann Killin, a student of the Going Beyond the Food Academy. Ann agreed to share her story on the podcast to help other women take the step forward in healing in their relationship with food and body.   Ann is being very vulnerable and open about her life journey. She shares how her struggle was brought on by a single comment from her father. The struggle then continued for 40 years...  In this episode, we discussed: How one single comment from a caregiver triggered a 40-year battle with body image and food. The side effects of chronic dieting throughout her life. How she attracted partners, relationships that match her level of love towards herself. The health crisis that triggered her to do her work to heal her relationship to food. The reason why reading the intuitive eating book wasn’t enough for her Advice Ann would give to anyone listening that she wished someone would have told her. Mentioned on the show: Going Beyond the Food Academy Get Started –Free Guide
Released:
May 7, 2020
Format:
Podcast episode

Titles in the series (100)

Going Beyond The Food empowers women to live their life confidently right now through learning to trust and respect their innate body wisdom, transforming their relationship to food and their body. With world-class experts, coaching, and a powerful holistic approach to health and mindset, The Beyond the Food Show has earned its spot as a “can’t miss listening” for thousands of smart women like you! Hosted by Stephanie Dodier, Clinical Nutritionist and emotional eating expert, each episode is filled with inspiring stories and messages to help you shift your mindset, propel you into action, and lead you on a journey of body acceptance, intuitive eating, and self-confidence wrapped up in principals of holistic health & health at every size and our proprietary methodology including our unique approach to body image: Body Neutrality. Find out more about our unique methodology at GoingBeyondTheFoodAcademy.com.