29 min listen
How I actually make myself DO my routine.
How I actually make myself DO my routine.
ratings:
Length:
42 minutes
Released:
May 22, 2020
Format:
Podcast episode
Description
I have my routines. But I also know HOW to make myself do them. In this podcast, not only will I tell you how I've figured out what routines work for me, I tell you how I've decided I can show up for myself and do those things that I know make me feel good in the end. Get the Free Course here: http://phit.click/freecourse
Released:
May 22, 2020
Format:
Podcast episode
Titles in the series (100)
My Story: Get the Free Course here: https://phit.click/freecourse In our kick off episode, Corinne shares her story of obesity and exactly what you need to do to start your own success story. You also meet her co-host, Kathy, who has lost 75lbs. since... by Losing 100 Pounds with Corinne