25 min listen
Special Episode: The Loss of Routine
ratings:
Length:
11 minutes
Released:
Mar 21, 2020
Format:
Podcast episode
Description
What happens when your world turns upside down? Is the loss of your normal routine freaking you out? Join me for this special episode where I talk about why people create and cling to routines, and how you can make peace with uncertainty when your regular routine flies out the window. To go deeper into this topic, check out my previous episode #63 The In-Between Time https://rachelhart.com/63
Released:
Mar 21, 2020
Format:
Podcast episode
Titles in the series (100)
Ep #5: How to Handle Questions about Not Drinking: Handle Questions about Not Drinking by Take a Break from Drinking