If you love deep conversations while smiling, laughing and having fun throughout the deep and tough conversations, then this episode is for you! Today I chat with Georgie and Engrid, podcast co-hosts of the Gal Pals Podcast, all about female friendships, having the tough conversations and how to work through limiting beliefs. In this episode we discuss:   Who Georgie and Engrid are and how they decided to start Gal Pals Podcast The hope and mission of the message on the show and why they felt the need to create a community of female friendships that were willing to show up and have the tough conversations The easiest and hardest tough, raw conversations to have (like conversations on jealousy, body image and regrets) What are limiting beliefs and how to work through them How Georgie and Engrid practice wellness without obsession   Listen to Gal Pals Podcast here. Learn more about Georgie at her Instagram and website. Learn more about Engrid here.   Thank you to Primally Pure for sponsoring today’s episode. Use the code NOURISH for 10% your first order. My favorite products right now are the: Beauty cream Body butter Blue tansy body oil Gha sua stone   Resources for you: Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here. Join our FREE support group for like-minded women, the Nourishing Women Community. Live Q&As are hosted every Tuesday evening.   Let’s hang out! Connect with Victoria and the staff at NMN: Victoria’s Instagram Victoria’s Website Nourishing Minds Nutrition Instagram Nourishing Minds Nutrition website