8 min listen
#226: The Reason You Can't Get Healthy
ratings:
Length:
32 minutes
Released:
Feb 1, 2021
Format:
Podcast episode
Description
If you're struggling to get healthy, you're not alone. Health has been a hard thing to come by. It feels like all of the stars in the universe need to align at the perfect time and in the perfect environment for you to get close to living healthy. It feels like a long lost dream. But I've questioned, is this the purpose of health? Or have we made it more difficult than it needs to be? Inside this episode, I share the reason you're not getting healthy and how to fix it. Learn more: https://thelivingwell.com/226
Released:
Feb 1, 2021
Format:
Podcast episode
Titles in the series (100)
Bonus Episode: Q&A on Calorie Counting: Where did the long standing equation of calories in equals calories out come from and is it valid? A question from a reader gets into the daily calorie restrictions, where they came from and whether you should follow them or not. Tune in to find... by Made For Living Well