Joel Runyon is an American blogger and author. He is the founder of Impossible X and blogger at IMPOSSIBLE. He is also the founder of Ultimate Meal Plans. He is an athlete, endurance runner, businessman, and speaker. Support the show: patreon.com/HPOpodcast or www.paypal.me/hpopod Episode Sponsor: LMNT - drinkLMNT.com/HPO Discounts on Zach's "gear of choice" here: zachbitter.com/mygear and/or linktr.ee/zachbitter Show updates & links - IG: @zachbitter Tw: @zbitter FB: @zach.bitter Web: zachbitter.com Find Joel: Web: impossiblehq.com/ IG: @impossiblehq Tw: @impossiblehq FB: @ImpossibleHQ YouTube: IMPOSSIBLE  Consultation with Zach: calendly.com/zbittercoaching  If you would like to contact the show, please send your emails to hpopodcast@gmail.com