This week on the Live Well Anyway podcast with MacKenzie Koppa, she dives deep to talk about the aspects of self-care she values and recommends for us all as adult women. Some of these include having a morning and evening skin care routine, properly fitting undergarments, taking care of your nails, and so much more! She also shares some tips for the single ladies to enjoy Valentine’s Day by treating yourself or your family. JOIN US ON PATREON Live Well Together! Patreon Community LINKS MENTIONED Subscribe to MacKenzie’s YouTube Channel Sign up for MacKenzie’s newsletter “Well, anyway…” Follow MacKenzie on Instagram @mackenziekoppa Follow Katie on Instagram @katiemduckett Sign up for Katie’s newsletter “Moving Into Light” Katie’s website is KatieDuckett.com Live Well Anyway Facebook Group ThirdLove.com Target Stars Above Pajamas Dollar Shave Club Fast Growing Trees WHERE TO FIND THE SHOW Apple Podcasts Google Play Music Spotify Player FM VISIT OUR SPONSORS Moink- go to MoinkBox.com/LIVEWELL to get FREE ground beef for ONE YEAR Apostrophe- visit Apostrophe.com/LIVEWELL and click Begin Visit, and use code LIVEWELL for $15 OFF your dermatology visit Magic Spoon- MagicSpoon.com/LIVEWELL to order a variety pack, and use code LIVEWELL for $5 OFF SHOP WITH US THROUGH AMAZON Thank you for using our Amazon affiliate links to support the show! Hanky Panky thongs Ekouaer Pajamas Essie nail polish Olive & June nail polish Clanlands