Made a mistake? Messed up the day? Things didn't go as planned? 7 out of 10 times, the answer is the lack of discipline. YES YES that's a HEAVY ass statement - but it's true! We've looked inward, outward, upward and every time we've run into a problem, we always wish we could have been more disciplined about our approach, mentality or lifestyle. Its a tough adult cookie to swallow but its SO important - tune in to hear our struggle with it and some actual workable tips to staying on track.You can talk to our hosts Rytasha Rathore & Ayushi Amin on their Instagram handlYou can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.You can check out our website at http://www.ivmpodcasts.com