36 min listen
De-Stressing Your Life
ratings:
Length:
36 minutes
Released:
Nov 3, 2020
Format:
Podcast episode
Description
From February 13, 2002: Life coach, speaker and New York Times best-selling author Dr. Martha Beck counsels overstressed and overscheduled women. She coaches women on how to de-stress and de-clutter their lives. Martha explains the importance of teaching your kids instead of doing for them, how to use your life goals to clean your house and why she believes people pleasing is as dangerous as an addiction.
Released:
Nov 3, 2020
Format:
Podcast episode
Titles in the series (100)
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