65 min listen
#168 Functional Strength Standards Everybody Should Try To Achieve
#168 Functional Strength Standards Everybody Should Try To Achieve
ratings:
Length:
64 minutes
Released:
Jun 14, 2018
Format:
Podcast episode
Description
This week Joe reveals his "functional strength standards" for 6 different exercises. Unlike "chasing numbers" in the barbell squat, bench press and deadlift (which often leads to immobility, dysfunction or injury); These 6 unique exercises will help you feel and function BETTER as they improve! [Find out how YOU stack up to Joe D's standards by listening to this week's show!] For Show Notes & Timestamps goto www.IndustrialStrengthShow.com
Released:
Jun 14, 2018
Format:
Podcast episode
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