33 min listen
PP #203: Overcoming Estrogen Dominance with Magdalena Wszelaki
FromThe Period Party
ratings:
Length:
39 minutes
Released:
Mar 15, 2021
Format:
Podcast episode
Description
Magdalena Wszelaki is the founder of Hormones Balance, a thriving online community dedicated to helping women balance hormones naturally. Magdalena is a nutrition coach, certified herbalist, and author of Overcoming Estrogen Dominance, which we’re talking about today. She’s got a long history of hormonal challenges that led to total burnout and estrogen dominance. Today she lives a symptom-free life and teaches women how to find their sacred hormonal balance. In this episode, we talk about what estrogen dominance is, Magdalena’s history of period problems and experience with estrogen dominance, the surprising symptoms of estrogen dominance, Magdalena’s top tips for supporting your body and taking control of your hormones, and so much more! To learn more about Magdalena Wszelaki, visit the show notes.
Released:
Mar 15, 2021
Format:
Podcast episode
Titles in the series (100)
PP #57: Using Chinese Medicine at Home with Heidi Brockmyre: Nat & Nicole talk with Heidi Brockmyre about the power of Chinese medicine, and how you can practice it at home. by The Period Party