49 min listen
Ep 104: The 3 Options You Have In Unhealthy Relationships
Ep 104: The 3 Options You Have In Unhealthy Relationships
ratings:
Length:
24 minutes
Released:
Mar 17, 2021
Format:
Podcast episode
Description
Whether political disagreements, toxic relationships, boundaries issues and beyond. Years ago my first therapist gave me three simple words that have served me in so many hard situations. Three choices in any relationship. Listen in today to become: More peaceful in your relationships A better example to those around you of healthy relationships More empowered over your choices and how you’re affected by others Mentioned in today’s episode: Ep 29: 22 Steps to Feel Better in 1 Day (Easier Than it Sounds) My friend @SharonSaysSo for all the wise government info Lumenate app Come join the conversation daily in IG Stories @HilaryRushford.
Released:
Mar 17, 2021
Format:
Podcast episode
Titles in the series (100)
Ep 2: Inside anxiety: mine, yours + your friends': Let’s talk an-xiety, -xiety, we're talkin' anxiety, when your body does not rock (please hum to the tune of Let’s Get Physical). Hello, I’m Hilary, I have anxiety. It used to be oh so much worse. It’s now most often way way better. I’m... by You're Welcome with Hilary Rushford