70 min listen
304 Every Person Starts Their Journey As A Beginner with FitGurlMel Melissa Alacantara
304 Every Person Starts Their Journey As A Beginner with FitGurlMel Melissa Alacantara
ratings:
Length:
62 minutes
Released:
Mar 19, 2021
Format:
Podcast episode
Description
Shaun loves the incredible people he gets to meet within the cast of his programs! From Hip Hop Abs to Let’s Get Up these people work to help connect and inspire people all over the world! On todays encore episode, Shaun is bringing back a cast member of INSANITY MAX:30 that inspired people through the program and beyond! You may remember her well known line “if you can’t do one, DO THREE!”. And the story she tells of her journey lets us know that's really how she lives her life. You may know her as Kim Kardashian’s Personal Trainer, and we’ll touch on that, but this episode is about getting to know FitGurlMel, Melissa Alacantara. In a very candid episode of Trust and Believe with Shaun T, Melissa gives straight talk about sustainability, how REAL change happens with you and how she leads by example from her 50 lb. weight loss transformation, to celebrity personal trainer.
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Released:
Mar 19, 2021
Format:
Podcast episode
Titles in the series (100)
035-How Hand Surgery Made Me Embrace the Turbulence of Life: So this week, I'm back! But with an injured hand. In today's podcast, I had my Soul Brother Todd Midgett from NC Fit Club interview me about what happened to my hand and how the surgery on my hand, made me embrace the turbulence of life! by Trust and Believe with Shaun T