61 min listen
Be Still
ratings:
Length:
55 minutes
Released:
Mar 21, 2021
Format:
Podcast episode
Description
Dharma talk by John Pulleyn. Letting go of thoughts on the mat and in our lives.
The post Be Still appeared first on Rochester Zen Center.
The post Be Still appeared first on Rochester Zen Center.
Released:
Mar 21, 2021
Format:
Podcast episode
Titles in the series (100)
The Happiness Trap: Dharma talk by John Pulleyn: Looking at ACT (Acceptance and Commitment Therapy) as presented by Russ Harris in his book, The Happiness Trap, and how it fits with Zen practice. by Rochester Zen Center Teisho (Zen Talks)