17 min listen
Episode 217: How to Choose a Goal Weight
FromWeight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.
Episode 217: How to Choose a Goal Weight
FromWeight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.
ratings:
Length:
20 minutes
Released:
Apr 6, 2021
Format:
Podcast episode
Description
Episode 217: How to Choose a Goal Weight How do you choose your goal weight? You might be choosing it because you think a chart says that you should weigh a certain weight. You might be choosing it because that’s what a famous public figure weighs, and you admire her. Or maybe you’ve chosen …
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The post Episode 217: How to Choose a Goal Weight appeared first on Real Weight Loss for Real Women.
Episode 217: How to Choose a Goal Weight Read More »
The post Episode 217: How to Choose a Goal Weight appeared first on Real Weight Loss for Real Women.
Released:
Apr 6, 2021
Format:
Podcast episode
Titles in the series (100)
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