Josh Trent is returning to the show to discuss in even more detail the state of plant medicine. Josh Trent is the Founder of Wellness Force Media, host of the Wellness Force Podcast and the creator of the BREATHE: Breath & Wellness Program. Josh has spent the past 18 years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. The Wellness Force Mission  is to help humans heal mental, emotional and physical health through podcasts, programs, and a global community that believe in optimizing our potential to live life well.  Josh's life is dedicated to supporting humanity coming together as one. Want to work with Josh to boost your immunity, burn fat, and have more energy and less stress? Sign up with him today! www.wellnessforce.com/listenup  In this episode, you will learn: What does it mean to abuse plant medicine How can you find the balance of medicine vs abuse Alternatives to plant medicine